ramen

In the early 1980s, Gandaki Noodles of Pokhara city introduced Rara, an immediate noodle brand named after the biggest lake in Nepal. Around 1985, Chaudhary Groups entered the market place with Wai-Wai, a Thai brand of instant noodles, which became a big hit. Over the years, the popularity of instant noodles has grown and consist of a main portion of the dry foods sold in Nepal. Traditional packaged ramen is high in sodium—about 800 mg per serving—with almost all of the sodium coming from the flavor packet. If you’re attempting to cut back on salt, try using half of the...